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Group Therapy

Ground yourself in a community of support to find strength. Then, reach up through the cracks until you find the sun. The path emerges as you walk it.

Have you been affected by multiple challenges in the past year? In our 7 week group therapy program you will:

  • Tap into the power of knowing that you're not alone
  • Release anger and resentment to find more pleasure in your relationships
  • Learn strategies to tap into your own inner wisdom more deeply
  • Build the courage to mourn losses and create the life you want
  • Empower yourself to move on

Contact us  for your breakthrough session and explore the next step forward.

"I have learned something from each person who was a part of our group, and will forever remember your kind words in times of doubt or sadness." C.M., Teacher

"Meaghan provided excellent resources and coping strategies. Our sessions provided a safe environment where I could relax and feel respected" J.P., Social Worker